Join Catie Macken, Jess Ray, and Erica Bornstein in 2019 for a transformational journey. The Essence of Yoga Teacher Training program blends multiple yoga traditions, integrating them into a modern, practical and unique method. This method combines vinyasa flow with an emphasis on physical and energetic alignment with creative and skillful sequencing.
Our goal is to provide each student with a foundation to lead with authenticity, confidence, compassion, and safety while honoring their individual style and voice. Whether you join us to become a teacher or simply to deepen your own practice, The Essence of Yoga training will uniquely prepare you to lead a life of purpose.
Over the course of 11 weekends our 200-hour program will expand your practice, expose you to the many layers of yoga, build your confidence and inspire you to find your voice. Not to mention you will deeply learn about yourself, and create meaningful connections. Our program is created for both those wanting to expand their practice and for aspiring teachers.
OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:
• Study of postures (alignment, benefits and potential risks)
• Essential physical and energetic anatomy
• Art of creating a sequence
• Hands-on adjustments
• How to observe bodies
• Incorporating props to align or modify a posture
• Developing your voice
• Practice teaching
• Yoga philosophy and mythology
• Tradition of Sanskrit and names of postures
• The Business of Yoga
WHAT MAKES The Essence of Yoga TEACHER TRAINING UNIQUE?
Our training focuses on creating an experience for students, teaching with purpose and wisdom. Through understanding the body physically, emotionally and energetically we will teach you how to translate those feelings to your students.
Diverse experience - with the extensive training and background of three lead instructors you will be exposed to the many aspects of yoga, mindfulness and healing that so often goes unmentioned.
Intelligent creative Sequencing: Learn the art and philosophy of creating and delivering a unique, safe and dynamic class.
Learn to truly lead: Our programs emphasis is placed on teaching yoga as movement and mindset, for clearly instructing students physical and emotional bodies into alignment.
Embrace Curiosity: We give you exposure to many aspects of yoga so you find what you’re passionate about and become the teacher you’re meant to be.
EARLY BIRD TUITION: $3150 (before October 11, 2018)
DEPOSIT TO HOLD YOUR SPOT: $500
PAYMENT PLANS AVAILABLE
Burn Fitness Studio, Back Bay
867 Boylston Street, Boston, MA
11 TOTAL WEEKENDS
Friday evenings 7-9pm, Saturday and Sundays 12:30-6:30pm
Jan 11th, 12th & 13th
Jan 18th, 19th & 20th
Feb 1st, 2nd & 3rd
Feb 8th, 9th & 10th
March 8th, 9th, 10th
March 22nd, 23rd & 24th
April 5th, 6th & 7th
April 25th, 26th & 27th
May 17th, 18th & 19th
June 1st, 2nd & 3rd
June 7th, 8th & 9th