Practice with Erica
On demand and Livestream Classes
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Prenatal Yoga for the Third Trimester
$28.00
meet erica
A yoga and dance teacher, choreographer, and lover of all movement.
She fell in love with yoga at a very young age when she was introduced to it as a way to stay in top dancer shape, but later in life discovered it was so much more than that.
“Erica’s familiar and comforting voice has put my anxiety at ease day in and day out”
A Virtual Community at a Time in Need.
In March 2020, Erica quickly pivoted her teaching to online platforms to accommodate the need for yoga during such a challenging time. The community showed up and continued to show up- to move and breathe together yet apart. Erica has been consistent with her schedule and is a reliable source of comfort and familiarity during these uncertain times.
Community Praise
“I started taking Erica’s classes over the past year at Back Bay Yoga and I’m so grateful that I found her. I have loved her classes in person and am so appreciative that she’s continued to make them available for people. I’m so impressed at her openness and vulnerability during this time and love that you just keep it real.”
— Amanda G.
"Erica is a bright light in the pandemic and I am so glad to be able to practice safely at home whenever I need to. I’m so grateful to her for making the offerings available to all including those of us who are unemployed and strapped for cash."
— Lydia B.
Roll Out your Mat Anytime.
Convenience is key and making time for your yoga practice can help in every aspect of life. Erica’s classes are now available anytime any place!
Roll Praise
“Erica‘s yoga classes have been an anchor for me during the pandemic. They’re thoughtfully sequenced, feel incredible in my body, build muscle, and somehow she always themes the class to exactly the issue I’m going through personally. I loved taking her classes when I lived in Boston, but one of the biggest blessings of this time has been able to practice yoga with her virtually now that I live on the other side of the country!”
— Jenni G
Experience Yoga Instead of Just Doing Yoga
Erica prides herself on creating an experience for every yoga class she leads. She thoughtfully creates a theme, and postures to match the theme, and music to match the postures. Everything is intentional, never random. Her flows are creative and unique and she wants you to be fully immersed in each practice.
Experience Praise
"Erica's classes are the perfect mix of fun and serious as she brings her sense of humor and deep emotional wisdom and yoga knowledge to each class she teaches. Her unassuming and down-to-earth attitude make everyone feel welcome, and she gives plenty of options to tailor her classes to each student's individual needs, encouraging you to create a practice that works for YOU each time you come to your mat."
— Yael L
"Erica is one of the best instructors in the city. She is so kind and soothing, never judgmental. Every one of Erica's flows is carefully crafted, with each movement seemingly linked effortlessly but done so deliberately. Erica will sweep you away into a physical meditation that wakes up your body and wrings out all that is weighing you down. Run—don't walk—to her classes. And be prepared for a killer playlist.”